Broccoli raab with sun-dried tomatoes

4 servings

10 minutes

Broccoli rabe with sun-dried tomatoes is an elegant dish that embodies the simplicity and rich flavors of European cuisine. Broccoli rabe, known for its slightly bitter taste, becomes milder when briefly boiled and sautéed in olive oil. Sun-dried tomatoes infused with the aroma of oil and sun add sweetness and depth, while balsamic vinegar provides a refined tanginess. This dish pairs wonderfully with roasted meats, fish, or pasta, complementing them with fresh, rich notes. It cooks quickly and its colorful appearance makes it a great choice for a light yet sophisticated dinner. Perfect for lovers of vibrant flavors and natural ingredients.

Energy value per serving

• Calories: 189.1
• Proteins: 7.3g
• Fats: 10.2g
• Carbohydrates: 19.1g

Ingredients

• Broccoli raab: 500 g
• Extra virgin olive oil: 2 tbsp
• Sun-dried tomatoes in oil: 100 g
• Salt: 0.1 tsp
• Balsamic vinegar: 2 tbsp
• Freshly ground black pepper: to taste

Cooking steps

1. Cut the broccoli into small pieces and boil in boiling water for 1-2 minutes. Drain the water and transfer the cabbage to a colander, squeezing out the excess water.

   Required ingredients:

   • Broccoli raab: 500 g

2. In a pan, heat olive oil over medium heat and sauté the cabbage for 3-4 minutes until soft.

   Required ingredients:

   • Extra virgin olive oil: 2 tablespoons
   • Broccoli raab: 500 g

3. Remove from heat and stir in tomatoes, vinegar, salt, and a little pepper.

   Required ingredients:

   • Sun-dried tomatoes in oil: 100 g
   • Balsamic vinegar: 2 tablespoons
   • Salt: 0.1 teaspoon
   • Freshly ground black pepper:  to taste