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Baked Green Beans with Red Onions and Walnuts

4 servings

15 minutes

Baked green beans with red onion and walnuts is a refined dish of European cuisine that combines the crunchy freshness of beans, the delicate sweetness of caramelized onions, and the deep nutty aroma of walnuts. This dish can be seen as a modern take on traditional vegetable sides, where flavor balance is achieved with balsamic vinegar and honey. Baking at high temperatures makes the beans rich and slightly roasted while the onions gain a light sweetness that highlights the overall richness of flavors. It can be served as a light standalone dish or as an elegant side to meat and fish. Perfect for festive dinners or everyday menus when you crave something healthy and unusual.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
161.3
kcal
4.4g
grams
11.9g
grams
9.5g
grams
Ingredients
4servings
Green beans
500 
g
Olive oil
1 
tbsp
Red onion
0.5 
head
Coarse salt
 
to taste
Freshly ground black pepper
 
to taste
Honey
1 
tsp
Balsamic vinegar
1 
tbsp
Garlic
0.5 
clove
Chopped fresh thyme
1 
tsp
Roasted walnuts
40 
g
Cooking steps
  • 1

    Preheat the oven to 230 degrees. Line the baking sheet with foil.

  • 2

    Trim the ends of the beans and place them on a baking sheet. Slice the onion into thin segments and add it to the beans. Drizzle with olive oil and mix well. Season with salt and bake in the oven for 10 minutes.

    Required ingredients:
    1. Green beans500 g
    2. Red onion0.5 head
    3. Olive oil1 tablespoon
    4. Coarse salt to taste
  • 3

    Meanwhile, in a bowl, mix vinegar, honey, thyme, and minced garlic.

    Required ingredients:
    1. Balsamic vinegar1 tablespoon
    2. Honey1 teaspoon
    3. Chopped fresh thyme1 teaspoon
    4. Garlic0.5 clove
  • 4

    Remove the beans from the oven, drizzle with vinaigrette, mix well, and return to the oven for another 12-15 minutes until cooked and golden brown.

    Required ingredients:
    1. Balsamic vinegar1 tablespoon
    2. Honey1 teaspoon
    3. Chopped fresh thyme1 teaspoon
    4. Garlic0.5 clove
  • 5

    Salt and pepper, transfer to a plate and sprinkle with nuts.

    Required ingredients:
    1. Freshly ground black pepper to taste
    2. Roasted walnuts40 g

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