Green Beans with Salsa

4 servings

15 minutes

Green beans with salsa is a simple yet elegant dish of European cuisine that combines the freshness of vegetables with the spicy notes of salsa. It is an ideal option for a light snack or as a side dish to a main course. Historically, green beans have been used in various cuisines around the world due to their tender texture and ability to absorb flavors from seasonings. In this recipe, they are boiled until tender, then drizzled with aromatic extra virgin olive oil and combined with tomato salsa sauce, creating a harmonious blend of sweetness and spiciness. This dish can be served warm or chilled and is perfect for summer dinners or festive tables, bringing vibrant colors and fresh flavors to your diet.

Energy value per serving

• Calories: 34.9
• Proteins: 2.7g
• Fats: 0.3g
• Carbohydrates: 5.6g

Ingredients

• Extra virgin olive oil: to taste
• Green beans: 500 g
• Salsa sauce: 0.5 glass

Cooking steps

1. Rinse the beans well and cut them into small pieces. Transfer to a pot, add water, and bring to a boil. Cook for a few minutes until soft. Drain and transfer to a bowl.

   Required ingredients:

   • Green beans: 500 g

2. Sprinkle the beans with a small amount of olive oil and mix. Then add the salsa and mix well again. Optionally, add more oil or salsa.

   Required ingredients:

   • Extra virgin olive oil:  to taste
   • Salsa sauce: 0.5 glass