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Cauliflower with pine nuts and bacon

4 servings

20 minutes

This exquisite recipe combines the tenderness of cauliflower, the crispy saltiness of bacon, and the nutty richness of pine nuts. Such a combination offers a rich flavor and texture, making the dish perfect as a standalone or as a side. European cuisine is renowned for its harmonious contrasts, and this recipe is a wonderful testament to that. The slight heat of red pepper and the aroma of oregano highlight the natural sweetness of the cauliflower, while lemon juice adds a subtle tang that refreshes the overall picture. Historically, dishes with cauliflower have been popular in Mediterranean cuisine, where fresh vegetables, nuts, and aromatic spices played a key role. This recipe is a find for those who appreciate simplicity in cooking but want to enjoy refined taste and healthy ingredients.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
343
kcal
16.3g
grams
22.5g
grams
21g
grams
Ingredients
4servings
Cauliflower
1 
head
Pine nuts
0.3 
glass
Bacon
120 
g
Garlic
5 
clove
Dried oregano
1.5 
tsp
Red pepper flakes
1.5 
tsp
Salt
 
to taste
Freshly ground black pepper
 
to taste
Lemon juice
 
to taste
Cooking steps
  • 1

    Divide the cabbage into florets and boil in salted boiling water for 5 minutes, drain and dry.

    Required ingredients:
    1. Cauliflower1 head
    2. Salt to taste
  • 2

    Meanwhile, in a dry and well-heated pan, roast the pine nuts until golden brown. Transfer to a plate.

    Required ingredients:
    1. Pine nuts0.3 glass
  • 3

    In the same pan, fry the finely chopped bacon until golden. Transfer to the nuts.

    Required ingredients:
    1. Bacon120 g
  • 4

    Fry the thinly sliced garlic in the bacon fat until golden for 1 minute. Then add the cabbage, bacon, nuts, oregano, and red pepper flakes. Mix well and fry for another 3-4 minutes, stirring to prevent the garlic from burning.

    Required ingredients:
    1. Garlic5 clove
    2. Cauliflower1 head
    3. Bacon120 g
    4. Pine nuts0.3 glass
    5. Dried oregano1.5 teaspoon
    6. Red pepper flakes1.5 teaspoon
  • 5

    Remove from heat, season with salt, and drizzle with lemon juice.

    Required ingredients:
    1. Salt to taste
    2. Lemon juice to taste

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