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Fried green tomatoes in breadcrumbs

4 servings

15 minutes

Fried green tomatoes in batter are a refined appetizer with a crispy golden crust and the delicate tartness of ripe yet unripe fruits. The dish draws inspiration from European cuisine, combining the simplicity of ingredients with the art of breading to create a harmony of flavors and textures. The fried tomato slices are covered with an airy, crunchy layer infused with the aroma of olive oil and subtle notes of spices. An ideal choice for a summer aperitif or a cozy home dinner served with a sauce based on sour cream, garlic, or fresh herbs. Green tomatoes retain a pleasant texture when fried due to their density, offering an unusual gastronomic experience. This dish is a true embodiment of simple yet elegant cooking that you'll want to recreate again and again.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
332.7
kcal
8.8g
grams
17g
grams
37.3g
grams
Ingredients
4servings
Green tomatoes
3 
pc
Wheat flour
0.5 
glass
Milk
0.3 
glass
Chicken egg
2 
pc
Breadcrumbs
0.6 
glass
Olive oil
0.3 
glass
Salt
0.5 
tsp
Ground black pepper
0.5 
tsp
Cooking steps
  • 1

    Slice the tomatoes into not very thin circles, salt and pepper them, and let them sit for 15 minutes.

    Required ingredients:
    1. Green tomatoes3 pieces
    2. Salt0.5 teaspoon
    3. Ground black pepper0.5 teaspoon
  • 2

    Meanwhile, divide the flour, milk, lightly beaten eggs, and breadcrumbs into different bowls.

    Required ingredients:
    1. Wheat flour0.5 glass
    2. Milk0.3 glass
    3. Chicken egg2 pieces
    4. Breadcrumbs0.6 glass
  • 3

    Heat 2 tablespoons of olive oil in a pan.

    Required ingredients:
    1. Olive oil0.3 glass
  • 4

    Dip the tomato slices first in milk, then in flour, then in egg, and finally in breadcrumbs.

    Required ingredients:
    1. Milk0.3 glass
    2. Wheat flour0.5 glass
    3. Chicken egg2 pieces
    4. Breadcrumbs0.6 glass
  • 5

    Fry the tomatoes in batches for 4-6 minutes on each side until golden brown, adding oil as needed. Season with salt and pepper to taste.

    Required ingredients:
    1. Olive oil0.3 glass
    2. Salt0.5 teaspoon
    3. Ground black pepper0.5 teaspoon

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