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Carrot soufflé

4 servings

60 minutes

Carrot soufflé is an elegant and delicate dish of European cuisine that delights with its airy and light flavor. The history of soufflé begins in French gastronomy, where it became a symbol of sophistication and refinement. In this version of the classic recipe, carrots are transformed into a silky puree mixed with milk, cheddar cheese, and spices, creating a harmony of sweetness and spiciness. Crumbled crackers add a light texture, while eggs make the soufflé airy and soft. The golden crust after baking gives the dish an appetizing appearance. This soufflé will be a perfect addition to a festive table or a cozy family dinner, highlighting the chef's skill and the guests' refined taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
395.7
kcal
19.7g
grams
24.5g
grams
23.8g
grams
Ingredients
4servings
Carrot
1 
kg
Coarse salt
 
to taste
Milk
1 
glass
Crushed crackers
1 
pc
Onion
80 
g
Butter
1 
tbsp
Cheddar cheese
150 
g
Cayenne pepper
0.1 
tsp
Ground black pepper
0.3 
tsp
Chicken egg (large)
3 
pc
Cooking steps
  • 1

    Preheat the oven to 180 degrees. Grease a two-liter round mold with butter.

    Required ingredients:
    1. Butter1 tablespoon
  • 2

    Peel the carrots and slice them into thin rounds. Transfer to a pot, add water, salt, and boil for about 10 minutes until soft. Drain and blend into a puree.

    Required ingredients:
    1. Carrot1 kg
    2. Coarse salt to taste
  • 3

    Transfer the carrot puree to a bowl and slowly add the milk while constantly stirring. Then add the crushed crackers, grated cheese, finely chopped onion, softened butter, 1 teaspoon of salt, black and cayenne pepper.

    Required ingredients:
    1. Milk1 glass
    2. Crushed crackers1 piece
    3. Cheddar cheese150 g
    4. Onion80 g
    5. Butter1 tablespoon
    6. Coarse salt to taste
    7. Ground black pepper0.3 teaspoon
    8. Cayenne pepper0.1 teaspoon
  • 4

    In another bowl, beat the eggs well and add them to the carrot mixture. Gently mix.

    Required ingredients:
    1. Chicken egg (large)3 pieces
  • 5

    Place the mixture in the prepared mold and bake for about 40-45 minutes, until the soufflé rises and is covered with a golden crust.

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