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Vegetable appetizer made from eggplants and zucchini

4 servings

35 minutes

Vegetable appetizer made from eggplants and zucchinis is a bright, aromatic dish that is perfect as an independent snack or side dish. Its roots go back to traditional European cuisine, where eggplants and zucchinis are valued for their tender texture and ability to absorb flavors. The light acidity of balsamic vinegar adds sophistication to the dish, while the combination of spices and herbs reveals its rich taste. Vegetables fried in oil become juicy and soft, while tomatoes add natural sweetness. This is the perfect treat for summer evenings when you crave something light yet flavorful. The dish can be served warm or chilled and complements meat and fish dishes wonderfully. Its simplicity in preparation makes it an essential recipe for those who appreciate freshness and natural ingredients.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
426.6
kcal
2.9g
grams
38.1g
grams
18.7g
grams
Ingredients
4servings
Eggplants
1 
pc
Zucchini
2 
pc
Onion
2 
head
Peeled tomatoes
3 
pc
Garlic
2 
clove
Green
0.5 
bunch
Salt
 
to taste
Vegetable oil
150 
ml
Bay leaf
 
to taste
Balsamic vinegar
2 
tsp
Mix of peppers
 
to taste
Cooking steps
  • 1

    Peel the eggplant, cut it into small cubes (up to 1 cm), and place it in a bowl of water. If desired and time allows, you can remove the seeds.

    Required ingredients:
    1. Eggplants1 piece
  • 2

    Wash the zucchini (young, small, with unripe seeds that can be left in) and cut them into cubes like the eggplant.

    Required ingredients:
    1. Zucchini2 pieces
  • 3

    Slice the onion into thin rings.

    Required ingredients:
    1. Onion2 heads
  • 4

    Blanch the tomatoes in boiling water, peel them, and slice them.

    Required ingredients:
    1. Peeled tomatoes3 pieces
  • 5

    Heat oil in a pot, add finely chopped garlic and onion. Sauté lightly.

    Required ingredients:
    1. Garlic2 cloves
    2. Vegetable oil150 ml
  • 6

    Add the eggplants after draining the water. Fry for 5 minutes, stirring occasionally.

    Required ingredients:
    1. Eggplants1 piece
  • 7

    After the eggplants are fried and absorb the oil, add the zucchini, spices, and simmer for another 5-7 minutes. Keep an eye on the process and stir the vegetables occasionally to prevent burning.

    Required ingredients:
    1. Zucchini2 pieces
    2. Salt to taste
    3. Bay leaf to taste
    4. Mix of peppers to taste
  • 8

    Add greens and vinegar. Mix. Turn off the stove. Leave the pot covered for a few minutes.

    Required ingredients:
    1. Green0.5 bunch
    2. Balsamic vinegar2 teaspoons

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