Avocado appetizer with herring and beetroot

4 servings

20 minutes

Avocado appetizer with herring and beetroot is a harmonious blend of freshness, spiciness, and rich flavor. Avocado adds creaminess and a soft texture to the dish, herring brings salty sea notes, while beetroot adds a sweet depth of flavor. This dish resembles traditional European appetizers where simple yet expressive ingredients combine well. Preparation options allow for texture experimentation: one can create a layered composition or turn the ingredients into a delicate filling for eggs. Perfect for festive tables or as a light snack with a glass of white wine. It highlights Europe's gastronomic heritage, where the balance of flavors and simplicity of presentation are valued.

Energy value per serving

• Calories: 188.4
• Proteins: 18.6g
• Fats: 8.9g
• Carbohydrates: 7.5g

Ingredients

• Avocado: 1 pc
• Canned herring: 1 jar
• Tomatoes: 1 pc
• Chicken egg: 2 pc
• Red onion: 0.5 head
• Ground black pepper: to taste
• Lemon juice: to taste
• Dill: to taste
• Beet: 1 pc
• Mayonnaise: to taste

Cooking steps

1. Option 1: Slice the ingredients thinly, layer them, and lightly coat with mayonnaise and chopped dill - just a drop.

   Required ingredients:

   • Avocado: 1 piece
   • Canned herring: 1 jar
   • Tomatoes: 1 piece
   • Red onion: 0.5 head
   • Dill:  to taste
   • Mayonnaise:  to taste

2. Cool down and carefully cut into small portions.

3. Chop all ingredients finely and mix. Season with lemon juice and a little mayonnaise.

   Required ingredients:

   • Avocado: 1 piece
   • Canned herring: 1 jar
   • Tomatoes: 1 piece
   • Red onion: 0.5 head
   • Lemon juice:  to taste
   • Mayonnaise:  to taste

4. Stuff boiled eggs with filling.

   Required ingredients:

   • Chicken egg: 2 pieces