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Umami Plate

6 servings

20 minutes

Umami plate is a true hymn to Italian gastronomy, filled with a richness of flavors. This dish embodies the concept of the fifth taste—umami—combining the saltiness of prosciutto, the rich texture of parmesan, the spiciness of anchovies, and the aromatic depth of truffle oil. Sun-dried tomatoes add a light sweetness while olives and black olives provide exquisite bitterness. Artichokes and mushrooms complete this harmony of flavors, creating a multilayered experience. Serving with ciabatta and breadsticks makes tasting especially enjoyable, allowing one to savor each component. This set of ingredients is perfect for leisurely Italian aperitifs or festive gatherings where dishes are not just eaten but enjoyed. Balsamic vinegar and olive oil served alongside the appetizer allow each guest to find their ideal flavor composition.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
1351.6
kcal
108.7g
grams
90.8g
grams
17.9g
grams
Ingredients
6servings
Parmesan cheese
12 
pc
Sun-dried tomatoes in oil
12 
pc
Olive
4 
tbsp
Olives
4 
tbsp
Canned mushrooms in oil
1 
jar
Canned Artichoke Hearts in Oil
1 
jar
Prosciutto
12 
pc
Salted anchovies in oil
8 
pc
Extra virgin olive oil
 
to taste
Breadsticks
 
to taste
Ciabatta
 
to taste
Balsamic vinegar
 
to taste
Cooking steps
  • 1

    On each plate, place 3 sun-dried tomatoes, a couple of pieces of parmesan, a spoonful of olives, black olives, mushrooms, a bit of artichokes, and 3 slices of prosciutto. Add a little butter and a couple of anchovies, lightly drizzled with truffle oil.

    Required ingredients:
    1. Sun-dried tomatoes in oil12 pieces
    2. Parmesan cheese12 pieces
    3. Olive4 tablespoons
    4. Olives4 tablespoons
    5. Canned mushrooms in oil1 jar
    6. Canned Artichoke Hearts in Oil1 jar
    7. Prosciutto12 pieces
    8. Salted anchovies in oil8 pieces
    9. Extra virgin olive oil to taste
    10. Extra virgin olive oil to taste
  • 2

    Don't overload the plate, or it will look like a mess. Give everyone a small container of olive oil and balsamic vinegar.

    Required ingredients:
    1. Extra virgin olive oil to taste
    2. Balsamic vinegar to taste
  • 3

    Serve with a basket of breadsticks and assorted Italian bread.

    Required ingredients:
    1. Breadsticks to taste
    2. Ciabatta to taste

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