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Rice with broccoli in creamy cheese sauce

4 servings

20 minutes

Rice with broccoli in creamy cheese sauce is a refined dish of European cuisine that combines the delicate texture of rice with the rich flavor of creamy cheese sauce. Broccoli, known for its health benefits, adds freshness and a hint of spice, complementing the creamy base of béchamel sauce and aromatic Gruyère and Parmesan cheese. This dish is rooted in French gastronomic traditions where creamy sauces play a key role. It is perfect for cozy family dinners as well as festive gatherings. With its delicate and balanced flavor, rice with broccoli pairs easily with white wine or a light vegetable side dish, and its soft consistency makes it enjoyable in every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
389.9
kcal
14.1g
grams
13.3g
grams
55.6g
grams
Ingredients
4servings
Rice
1 
glass
Water
2 
glass
Bechamel sauce
1 
glass
Gruyere cheese
0.3 
glass
Grated Parmesan cheese
30 
g
Broccoli cabbage
2 
glass
Salt
 
to taste
Freshly ground black pepper
 
to taste
Cooking steps
  • 1

    Divide the broccoli into small florets and boil in boiling water or steam until tender. Rinse under cold water and chop finely.

    Required ingredients:
    1. Broccoli cabbage2 glasss
  • 2

    Pour rice into a pot and add water. Bring to a boil, reduce heat, cover, and cook for 20 minutes until the rice is tender.

    Required ingredients:
    1. Rice1 glass
    2. Water2 glasss
  • 3

    Heat the béchamel.

    Required ingredients:
    1. Bechamel sauce1 glass
  • 4

    Add both grated cheeses to the sauce and mix well to dissolve. Add the broccoli and stir.

    Required ingredients:
    1. Gruyere cheese0.3 glass
    2. Grated Parmesan cheese30 g
    3. Broccoli cabbage2 glasss
  • 5

    Pour the sauce over the rice and mix well. Add salt and pepper to taste.

    Required ingredients:
    1. Rice1 glass
    2. Bechamel sauce1 glass
    3. Salt to taste
    4. Freshly ground black pepper to taste

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