Fried pumpkin with harissa

4 servings

20 minutes

Fried pumpkin with harissa is a harmonious blend of the sweetness of pumpkin and the spiciness of the Eastern harissa paste. This recipe was born at the intersection of European cuisine and Moroccan flavor traditions, where spices play a key role. Oven-baked pumpkin becomes soft with caramel notes, while harissa adds heat and depth of flavor. The dish is perfect as a side for meat and vegetable main courses or as a standalone appetizer. Its simplicity makes it accessible for everyday meals, while its rich flavor makes it a worthy decoration for festive tables.

Energy value per serving

• Calories: 107.2
• Proteins: 2.9g
• Fats: 5.9g
• Carbohydrates: 15.9g

Ingredients

• Pumpkin: 800 g
• Olive oil: 1 tbsp
• Harissa: 1 tbsp

Cooking steps

1. Preheat the oven to 200 degrees.

2. In a bowl, mix the peeled and diced pumpkin, olive oil, and harissa. Spread on a baking sheet and roast for 30 minutes until soft and golden, stirring occasionally.

   Required ingredients:

   • Pumpkin: 800 g
   • Olive oil: 1 tablespoon
   • Harissa: 1 tablespoon