Marinated zucchini with garlic and mint (Zucchini a Scapece)

4 servings

35 minutes

Marinated zucchini with garlic and mint, known as Zucchini a Scapece, is a classic dish of Italian cuisine from sunny Naples. Its history roots in the tradition of pickled vegetables typical of southern Italy. Golden strips of zucchini fried to a crispy texture absorb the aroma of fresh mint, rich balsamic vinegar, and spicy garlic. This combination gives the dish a refreshing taste with subtle sweet-sour notes and light spiciness. Zucchini a Scapece is perfect as an appetizer or side dish, complementing meat and fish dishes beautifully. Served at room temperature allows its flavor nuances to fully unfold, making it an integral part of Italian summer feasts.

Energy value per serving

• Calories: 66.8
• Proteins: 5g
• Fats: 0.6g
• Carbohydrates: 12.7g

Ingredients

• Zucchini: 4 pc
• Garlic: 2 clove
• Mint leaves: 17 g
• Salt: to taste
• Freshly ground black pepper: to taste
• Olive oil: to taste
• Balsamic vinegar: 0.3 glass

Cooking steps

1. Cut the zucchini into thin long strips and fry in well-heated olive oil until golden brown. Drain on paper towels and transfer to a plate.

   Required ingredients:

   • Zucchini: 4 pieces
   • Olive oil:  to taste

2. In a bowl, mix 0.25 cup of chopped mint, vinegar, and minced garlic. Pour over the zucchini and refrigerate for a while. Before serving, let it sit at room temperature for 30 minutes.

   Required ingredients:

   • Mint leaves: 17 g
   • Balsamic vinegar: 0.3 glass
   • Garlic: 2 cloves