Chicken wings with garlic in tomato sauce

2 servings

30 minutes

Garlic chicken wings in tomato sauce is a classic American dish that combines the spiciness of garlic, the sweet and sour notes of tomato sauce, and the tenderness of baked meat. Such recipes originally appeared in the USA as quick and easy party snacks, gradually gaining popularity due to their rich flavor. Marinating the wings in a mixture of tomato paste, ketchup, and spices makes them particularly aromatic and juicy. Baked to a golden crust, they are perfect as a standalone dish or accompanied by fresh vegetables and sauces. Due to their simplicity in preparation and balanced taste, this treat will appeal to both spicy food lovers and fans of classic meat snacks.

Energy value per serving

• Calories: 563
• Proteins: 52.3g
• Fats: 31.7g
• Carbohydrates: 20.3g

Ingredients

• Chicken wings: 500 g
• Tomato paste: 100 g
• Ketchup: 3 tbsp
• Garlic: 3 clove
• Salt: to taste
• Ground black pepper: to taste

Cooking steps

1. Wash the wings and marinate for 3 hours. Prepare the marinade from tomato paste, ketchup, minced garlic, salt, and pepper.

   Required ingredients:

   • Chicken wings: 500 g
   • Tomato paste: 100 g
   • Ketchup: 3 tablespoons
   • Garlic: 3 cloves
   • Salt:  to taste
   • Ground black pepper:  to taste

2. Grease the baking tray with oil and place the wings on it. Bake in a preheated oven until cooked.