Grilled Artichokes

4 servings

30 minutes

Grilled artichokes are a true delight for gourmets, hailing from French cuisine. This exquisite yet simple recipe reveals the tenderness of the artichoke, its light nutty sweetness and spiciness highlighted by lemon, garlic, and fresh thyme. Pre-boiling softens the vegetable while grilling adds a light caramelization and smoky aroma. This dish pairs perfectly with fish and meat mains and complements fresh salads beautifully. In sunny France, grilled artichokes are served with homemade sauces and a glass of white wine, turning an ordinary lunch into a gastronomic adventure.

Energy value per serving

• Calories: 191.9
• Proteins: 4.5g
• Fats: 10.5g
• Carbohydrates: 21.4g

Ingredients

• Water: 1 l
• Olive oil: 2 tbsp
• Lemon: 1.5 pc
• Garlic: 3 clove
• Fresh thyme: 3 stem
• Artichokes: 8 pc
• Sea salt: to taste

Cooking steps

1. Preheat the grill or barbecue.

2. In a large saucepan, mix water, olive oil, 5 thin slices of lemon, and thyme. Bring to a boil over high heat. Trim the stems and all old leaves from the artichokes and add them to the saucepan. Bring to a boil again, reduce the heat, and simmer until tender for about 10 minutes. Drain.

   Required ingredients:

   • Water: 1 l
   • Olive oil: 2 tablespoons
   • Lemon: 1.5 piece
   • Fresh thyme: 3 stems
   • Artichokes: 8 pieces

3. Brush the artichokes with olive oil and place them on the grill. Grill until golden brown on all sides for about 3 minutes. Drizzle with lemon juice and sprinkle with salt.

   Required ingredients:

   • Olive oil: 2 tablespoons
   • Lemon: 1.5 piece
   • Sea salt:  to taste