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Guatemalan Tortillas

6 servings

45 minutes

Guatemalan tortillas are a delightful dish of Latin American cuisine that combines flavorful meat filling and spicy sauce. Their roots trace back to traditional recipes of Central America, where corn tortillas became a staple food. The sautéed ground beef with onions, garlic, tomatoes, and hot peppers provides a rich taste, while olives and corn add a touch of exoticism. The finishing touch is melted cheese that binds the filling with the crispy tortilla. The dish is served with a refreshing avocado-tomato sauce and sour cream on iceberg lettuce leaves. Guatemalan tortillas are perfect for both cozy dinners and festive tables, offering a harmonious blend of rich and mild flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
704.2
kcal
30.2g
grams
45.5g
grams
38.6g
grams
Ingredients
6servings
Onion
1 
head
Ground beef
500 
g
Garlic
6 
clove
Red chili pepper
1 
pc
Canned corn
100 
g
Pitted olives
1 
jar
Corn tortillas
6 
pc
Tomatoes in their own juice
1 
jar
Cheese
200 
g
Sour cream 25%
200 
g
Tomatoes
2 
pc
Avocado
1 
pc
Salt
 
to taste
Iceberg lettuce
1 
pc
Cooking steps
  • 1

    Put the minced meat in the pan and fry over medium heat, add onion and garlic. Stirring occasionally, sauté them over medium heat for 5 minutes until soft.

    Required ingredients:
    1. Ground beef500 g
    2. Onion1 head
    3. Garlic6 cloves
  • 2

    Pour out the juice from the tomatoes, chop them into small pieces, and add to the pan.

    Required ingredients:
    1. Tomatoes in their own juice1 jar
  • 3

    Add chopped hot pepper, corn, salt, and sliced olives. Continue cooking over medium heat for 10-15 minutes.

    Required ingredients:
    1. Red chili pepper1 piece
    2. Canned corn100 g
    3. Salt to taste
    4. Pitted olives1 jar
  • 4

    Place the flatbreads on a clean skillet, sprinkle with grated cheese, add the meat mixture on top, fold in half, and fry on both sides.

    Required ingredients:
    1. Corn tortillas6 pieces
    2. Cheese200 g
  • 5

    Make the sauce. Peel the tomatoes, cut them into small pieces. Mash the avocado and mix it with the tomatoes.

    Required ingredients:
    1. Tomatoes2 pieces
    2. Avocado1 piece
  • 6

    Place the flatbreads on a plate, next to them put salad leaves, and on top, pile sour cream and a mixture of avocado and tomatoes.

    Required ingredients:
    1. Corn tortillas6 pieces
    2. Iceberg lettuce1 piece
    3. Sour cream 25%200 g

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