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Age Tofu with Onions

3 servings

15 minutes

Aged Tofu with onions is an exquisite dish of Japanese cuisine that combines the tenderness of tofu with the rich flavor of a fragrant sauce. Traditionally, tofu is fried until golden brown, acquiring an appetizing crispy texture. The uniqueness of this recipe lies in the spicy sauce made from soy sauce, lemon juice, and sesame oil that gives the dish a balance of sour-sweet and umami notes. It is complemented by red onion, cilantro, garlic, and fresh ginger, creating a multifaceted flavor profile. In Japan, such dishes are often served in snack bars and family restaurants, enjoying their simplicity and depth of flavor. Aged Tofu pairs excellently with rice or fresh vegetables, making the meal light yet satisfying.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
347.2
kcal
9.5g
grams
27g
grams
16.8g
grams
Ingredients
3servings
Tofu
200 
g
Wheat flour
40 
g
Soy sauce
35 
ml
Vegetable oil
70 
ml
Lemon juice
15 
ml
Sesame oil
0.3 
tsp
Sugar
10 
g
Coriander
2 
g
Red onion
7 
g
Garlic
2 
g
Cherry tomatoes
3 
pc
Cooking steps
  • 1

    Cut the tofu into 2 rectangular pieces.

    Required ingredients:
    1. Tofu200 g
  • 2

    Pat dry with a paper towel to remove excess moisture and coat in flour.

    Required ingredients:
    1. Tofu200 g
    2. Wheat flour40 g
  • 3

    Fry the tofu in a heated pan with a large amount of vegetable oil until a golden crust forms.

    Required ingredients:
    1. Tofu200 g
    2. Vegetable oil70 ml
  • 4

    Place the fried tofu on paper towels to remove excess oil.

    Required ingredients:
    1. Tofu200 g
  • 5

    Prepare the sauce. Mix together 35 g of soy sauce, 35 g of vegetable oil, and 15 g of lemon juice. Add a few drops of sesame oil for flavor. To the mixture, add finely diced red onion, 2 g of chopped cilantro, and 10 g of sugar. Whisk together.

    Required ingredients:
    1. Soy sauce35 ml
    2. Vegetable oil70 ml
    3. Lemon juice15 ml
    4. Sesame oil0.3 teaspoon
    5. Red onion7 g
    6. Coriander2 g
    7. Sugar10 g
  • 6

    Add 2 g of grated fresh ginger root and 2 g of grated garlic to the prepared sauce.

    Required ingredients:
    1. Garlic2 g
    2. Garlic2 g
  • 7

    Cut 3 cherry tomatoes in half and add to the prepared sauce.

    Required ingredients:
    1. Cherry tomatoes3 pieces

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