Oven-roasted golden cauliflower

4 servings

45 minutes

Oven-roasted golden cauliflower is a simple yet exquisite dish that reflects the traditions of Russian cuisine. Baked until tender and appetizingly golden, cauliflower takes on a rich nutty flavor with subtle caramel notes. Olive oil enhances its natural sweetness, while salt adds depth to the taste. This versatile dish can be served as a light side to meat or fish or enjoyed as a standalone healthy snack. In Russian cuisine, cauliflower has long been valued for its delicate flavor and nutritional properties, and this cooking method allows its best qualities to shine through. The simplicity of the recipe makes it an ideal choice for both everyday dinners and festive gatherings.

Energy value per serving

• Calories: 178.3
• Proteins: 8.1g
• Fats: 10g
• Carbohydrates: 17.6g

Ingredients

• Cauliflower: 1.3 kg
• Extra virgin olive oil: 2 tbsp
• Salt: 0.3 tsp

Cooking steps

1. Preheat the oven to 230 degrees.

2. Divide the cabbage into small florets and place them in a large bowl. Add olive oil and salt, and mix everything well. Spread in a single layer on a baking sheet and bake in the oven for 25-35 minutes, stirring occasionally, until tender and golden.

   Required ingredients:

   • Cauliflower: 1.3 kg
   • Extra virgin olive oil: 2 tablespoons
   • Salt: 0.3 teaspoon