Bulgarian eggplant appetizer

4 servings

30 minutes

Bulgarian eggplant appetizer is a simple yet exquisite dish reflecting the traditions of Bulgarian cuisine. It beautifully combines the tender texture of baked eggplants, the aroma of garlic, and the freshness of parsley. A light vinegar note enhances the natural sweetness of the eggplants, while vegetable oil gives the dish a silky consistency. Historically, this appetizer originated from rural regions of Bulgaria where eggplants were abundant and used in various dishes. It can be served as a standalone dish or as an accompaniment to meat, cheeses, and fresh bread. Perfect for summer meals, it delights with its rich flavor and lightness, turning ordinary ingredients into a true culinary pleasure.

Energy value per serving

• Calories: 269.7
• Proteins: 2.1g
• Fats: 25.1g
• Carbohydrates: 8.2g

Ingredients

• Eggplants: 600 g
• Vinegar: 40 ml
• Vegetable oil: 100 ml
• Salt: to taste
• Chopped parsley: to taste
• Garlic: 2 clove

Cooking steps

1. Preheat the grill and roast the eggplants on all sides until soft.

   Required ingredients:

   • Eggplants: 600 g

2. Slightly cool down and carefully remove the skin.

3. Chop with a knife and transfer to a bowl.

4. Add butter and mash with a wooden spoon until it becomes a puree.

   Required ingredients:

   • Vegetable oil: 100 ml

5. At the end, add minced garlic, salt, vinegar, and parsley.

   Required ingredients:

   • Garlic: 2 cloves
   • Salt:  to taste
   • Vinegar: 40 ml
   • Chopped parsley:  to taste

6. Leave for 15 minutes and mix well again.