Baked zucchini with cheese

2 servings

20 minutes

Baked zucchini with cheese is a refined yet simple dish of Russian cuisine that combines the tenderness of zucchini with the rich aroma of vegetable filling and the savory stretchiness of cheese. Its origins can be traced back to traditional village recipes where vegetables were used to their fullest, creating nutritious and tasty dishes. The light 'Lambert' cheese adds softness to this treat, while baking in the oven allows all flavor nuances to unfold. With its delicate texture and aromatic combination of ingredients, it is perfect for a light dinner or as a vibrant addition to a main course. This dish is ideal for those who appreciate healthy and delicious food with minimal processing, preserving the natural qualities of each ingredient.

Energy value per serving

• Calories: 316.8
• Proteins: 15.7g
• Fats: 16.3g
• Carbohydrates: 26.8g

Ingredients

• Light cheese ""Lambert"" 15% fat: 100 g
• Zucchini: 2 pc
• Carrot: 1 pc
• Onion: 1 head
• Garlic: 1 clove
• Tomatoes: 1 pc
• Salt: to taste
• Ground black pepper: to taste

Cooking steps

1. Wash the zucchini, cut in half, and remove the flesh from the center.

   Required ingredients:

   • Zucchini: 2 pieces

2. Chop the carrot, zucchini flesh, and onion into small cubes.

   Required ingredients:

   • Carrot: 1 piece
   • Zucchini: 2 pieces
   • Onion: 1 head

3. Heat the pan, sauté the chopped vegetables in vegetable oil, add minced garlic and tomato. Season with salt and pepper, then remove from heat.

   Required ingredients:

   • Onion: 1 head
   • Carrot: 1 piece
   • Garlic: 1 clove
   • Tomatoes: 1 piece
   • Salt:  to taste
   • Ground black pepper:  to taste

4. Stuff the zucchini with vegetable filling, sprinkle with grated Lambert cheese, and bake in the oven at 170 degrees for 15-20 minutes.

   Required ingredients:

   • Light cheese ""Lambert"" 15% fat: 100 g