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Baked Sweet Potato and Pumpkin with Brown Sugar and Nutmeg

8 servings

30 minutes

Baked sweet potato and pumpkin with brown sugar and nutmeg is a cozy dish with deep roots in American cuisine. Sweet potatoes and acorn squash, baked to tender softness, create a harmony of sweet and warm autumn flavors. Brown sugar caramelizes to form a delicious glaze, while nutmeg adds a light spiciness that highlights the natural sweetness of the vegetables. This recipe is perfect for festive tables—whether it's Thanksgiving or a cozy family dinner. The dish requires no complex ingredients but enchants with its simplicity and rich flavor. It can be served as a side to meat or enjoyed on its own, complemented by nuts or honey. The combination of tenderness and crunchy caramel makes it truly unforgettable.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
256.2
kcal
6g
grams
8.9g
grams
48.7g
grams
Ingredients
8servings
Sweet potato
2 
pc
Acorn pumpkin
1 
pc
Butter
3 
tbsp
Brown sugar
0.5 
glass
Ground nutmeg
1 
tsp
Cooking steps
  • 1

    Preheat the oven to 190 degrees.

  • 2

    Slice the sweet potato into thin pieces and place them in a bowl. Cut the pumpkin in half, remove the seeds and skin, and also slice it into thin pieces. Add it to the sweet potato. Add softened butter, 0.5 teaspoons of salt, and 0.25 teaspoons of pepper. Mix well and distribute into 2 baking dishes. Bake for about 25 minutes.

    Required ingredients:
    1. Sweet potato2 pieces
    2. Acorn pumpkin1 piece
    3. Butter3 tablespoons
  • 3

    Mix brown sugar and nutmeg. Turn the vegetable pieces, sprinkle with sugar, and bake for another 35-40 minutes until golden and tender.

    Required ingredients:
    1. Brown sugar0.5 glass
    2. Ground nutmeg1 teaspoon

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