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Vegetarian Quiche

4 servings

40 minutes

Vegetarian quiche is a refined dish of French cuisine that embodies the harmony of crispy pastry and delicate, aromatic filling. Originally from Lorraine, it quickly gained popularity throughout France. This version is meat-free but its flavor rivals the classic one. Mushrooms and spinach give the filling a rich, earthy tone while feta adds a soft saltiness. Sun-dried tomatoes provide a slight tanginess enhanced by the creamy texture of the egg and cream mixture. Quiche is perfect for a light lunch or an elegant dinner, and its miniature forms fit perfectly into the appetizer format for festive tables. Enjoy this French masterpiece that combines simplicity in preparation with exquisite taste!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
751.8
kcal
30.4g
grams
41g
grams
68.1g
grams
Ingredients
4servings
Olive oil
10 
ml
Onion
2 
head
Fresh mushrooms
6 
pc
Sun-dried tomatoes in oil
0.5 
jar
Spinach
1 
bunch
Shortcrust pastry
300 
g
Feta cheese
0.5 
jar
Chicken egg
3 
pc
Cream
125 
ml
Spices
 
to taste
Cooking steps
  • 1

    Preheat the oven to 200 degrees.

  • 2

    Heat oil in a pan and add finely chopped mushrooms, onion, and spinach. Cook over medium heat until the onion turns golden.

    Required ingredients:
    1. Olive oil10 ml
    2. Onion2 heads
    3. Fresh mushrooms6 pieces
    4. Spinach1 bunch
  • 3

    Sprinkle with spices and add sun-dried tomatoes.

    Required ingredients:
    1. Spices to taste
    2. Sun-dried tomatoes in oil0.5 jar
  • 4

    Grease 6 small molds (8 centimeters in diameter) or 1 large one with butter.

    Required ingredients:
    1. Olive oil10 ml
  • 5

    Roll out the dough to a thickness of 3 mm. Cut out 6 circles or 1 large one and place them in the molds.

    Required ingredients:
    1. Shortcrust pastry300 g
  • 6

    Spread the filling on the dough and generously sprinkle with feta.

    Required ingredients:
    1. Feta cheese0.5 jar
  • 7

    Lightly beat the eggs and mix with cream and spices.

    Required ingredients:
    1. Chicken egg3 pieces
    2. Cream125 ml
    3. Spices to taste
  • 8

    Pour the mixture into molds and place in the oven for 15-20 minutes.

  • 9

    Cool for 5 minutes and remove from molds.

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