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Eggplant and Pepper Dip

5 servings

70 minutes

Eggplant and pepper dip is a delicate, aromatic appetizer infused with the spirit of Mediterranean cuisine. Eggplants provide softness and a creamy texture, while sweet peppers add natural sweetness and vibrant flavor. Lightly frying onions and garlic enhances the depth of flavor, creating warm, caramelized notes. The history of this dip traces back to traditional European and Eastern recipes where the combination of roasted vegetables forms the basis of many dishes. Perfect as a sauce for fresh bread, flatbreads or vegetable sticks, it beautifully complements meat and fish dishes. With its rich texture and harmonious flavor profile, this dip can become the star of any gathering, bringing comfort and gastronomic delight.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
217.8
kcal
3.5g
grams
16.1g
grams
15g
grams
Ingredients
5servings
Eggplants
2 
pc
Sweet pepper
5 
pc
Onion
1 
pc
Garlic
2 
clove
Salt
 
to taste
Olive oil
80 
ml
Cooking steps
  • 1

    Prepare all the necessary ingredients.

  • 2

    Cut the peppers and eggplants randomly.

  • 3

    Place on the baking sheet.

  • 4

    Pour with oil (50 ml) and salt. Bake in an oven preheated to 180 degrees for 40 minutes.

    Required ingredients:
    1. Olive oil80 ml
    2. Salt to taste
  • 5

    Chop the onion and garlic randomly.

  • 6

    Fry in oil (30 ml) until golden.

    Required ingredients:
    1. Olive oil80 ml
  • 7

    Let the vegetables cool.

  • 8

    Peel the vegetables, place them in a blender. Add the sautéed onion with garlic.

    Required ingredients:
    1. Eggplants2 pieces
    2. Sweet pepper5 piece
    3. Onion1 piece
    4. Garlic2 cloves
    5. Salt to taste
    6. Olive oil80 ml
  • 9

    Beat until homogeneous.

  • 10

    To serve.

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