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Flounder Rolls

4 servings

60 minutes

The recipe is taken from the book "Holiday Salads and Appetizers.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
259.3
kcal
43.8g
grams
6g
grams
7.4g
grams
Ingredients
4servings
Flounder
2 
pc
Lemon
1 
pc
Chopped parsley
1 
tsp
Ham
4 
pc
Butter
1.5 
tbsp
Milk
1 
tbsp
Onion
1 
head
Canned tomatoes
1 
jar
Spicy tomato sauce
 
to taste
Mixture of herbs
 
to taste
Ground black pepper
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Carefully cut the flounder along the spine to create two fillets.

  • 2

    Carefully remove the bones, leave the skin.

  • 3

    Season the resulting fillet with salt and pepper to taste, placing each piece skin side up.

    Required ingredients:
    1. Flounder2 pieces
    2. Ground black pepper to taste
    3. Salt to taste
  • 4

    Sprinkle with lemon zest, parsley, and drizzle with lemon juice.

    Required ingredients:
    1. Lemon1 piece
    2. Chopped parsley1 teaspoon
  • 5

    Roll it up starting from the head.

    Required ingredients:
    1. Flounder2 pieces
  • 6

    Wrap each roll with a thin slice of ham and drizzle with melted butter, using no more than 1.5 teaspoons of butter.

    Required ingredients:
    1. Ham4 pieces
    2. Butter1.5 tablespoon
  • 7

    Place the rolls on a plate and add milk.

    Required ingredients:
    1. Milk1 tablespoon
  • 8

    Cook in a water bath for 20 minutes.

  • 9

    Melt the remaining butter in a small pan.

    Required ingredients:
    1. Butter1.5 tablespoon
  • 10

    Clean and chop the onion, and sauté it, stirring, until it becomes translucent.

    Required ingredients:
    1. Onion1 head
  • 11

    Add tomatoes, a bit of hot sauce, and herbs to taste, and mix gently.

    Required ingredients:
    1. Canned tomatoes1 jar
    2. Spicy tomato sauce to taste
    3. Mixture of herbs to taste
  • 12

    Simmer on high heat for 5 minutes.

  • 13

    Carefully remove the rolls from the dish and fry them for 2-3 minutes until the ham turns brown.

    Required ingredients:
    1. Ham4 pieces
  • 14

    Place the tomato mixture on a serving dish, spread it evenly, and top with fish rolls.

    Required ingredients:
    1. Canned tomatoes1 jar
    2. Flounder2 pieces

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