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Green bowl with honey-lime sauce

4 servings

30 minutes

Chef Yaroslav Inshakov (Septa wine bar) shared the recipe with us.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
540.2
kcal
4.4g
grams
48.3g
grams
21.7g
grams
Ingredients
4servings
Avocado
2 
pc
Zucchini
140 
g
Cucumbers
140 
g
Edamame beans
80 
g
Fresh spinach leaves
20 
g
Beet tops
20 
g
Romaine lettuce
60 
g
Flax seeds
10 
g
Sunflower seeds
10 
g
Salt
 
to taste
Ground black pepper
 
to taste
Lavender honey
50 
g
Flower honey
20 
g
Olive oil
150 
ml
Lime juice
30 
ml
Cooking steps
  • 1

    First, prepare the sauce. Mix two types of honey with lime juice.

    Required ingredients:
    1. Lavender honey50 g
    2. Flower honey20 g
    3. Lime juice30 ml
  • 2

    Use a hand blender to whip the mixture until smooth.

  • 3

    Gradually add chilled olive oil in a thin stream while continuously blending.

    Required ingredients:
    1. Olive oil150 ml
  • 4

    Whip the mixture until smooth. The sauce is ready.

  • 5

    Roast sunflower and flax seeds in a dry pan.

    Required ingredients:
    1. Sunflower seeds10 g
    2. Flax seeds10 g
  • 6

    Slice zucchini and cucumbers thinly into rounds.

    Required ingredients:
    1. Zucchini140 g
    2. Cucumbers140 g
  • 7

    Remove the avocado from the pit and skin, and slice it thinly.

    Required ingredients:
    1. Avocado2 pieces
  • 8

    Boil edamame beans in boiling water for 1-3 minutes, then cool and remove the peas from the skin.

    Required ingredients:
    1. Edamame beans80 g
  • 9

    Wash the spinach and beet greens, rinse the romaine well, dry it, and remove the stem from the romaine.

    Required ingredients:
    1. Fresh spinach leaves20 g
    2. Beet tops20 g
    3. Romaine lettuce60 g
  • 10

    Drizzle the salad with three tablespoons of dressing and gently mix.

    Required ingredients:
    1. Olive oil150 ml
  • 11

    Salt and pepper the chopped cucumber and zucchini, add 2 teaspoons of sauce, then mix by hand.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Olive oil150 ml
  • 12

    Place sliced avocado on a plate, next to it sliced cucumbers, zucchini, and a salad mix. Top with edamame beans.

    Required ingredients:
    1. Avocado2 pieces
    2. Zucchini140 g
    3. Cucumbers140 g
    4. Edamame beans80 g
    5. Fresh spinach leaves20 g
    6. Beet tops20 g
    7. Romaine lettuce60 g
  • 13

    Pour the remaining sauce over the salad and sprinkle with toasted flax and sunflower seeds.

    Required ingredients:
    1. Olive oil150 ml
    2. Sunflower seeds10 g
    3. Flax seeds10 g

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