Roll with lettuce leaves

1 serving

15 minutes

A roll with salad leaves is a light and refreshing dish inspired by Japanese cuisine. Instead of traditional rice, the roll is based on crispy romaine lettuce leaves that wrap around a juicy filling of tender veal, fresh vegetables, and canned beans. Mayonnaise adds creaminess and binds the ingredients together. This combination of flavors makes the roll both nutritious and airy. It's convenient to take as a snack or serve for dinner as a light and healthy dish. This roll is an ideal option for those seeking a balance between freshness and flavor richness.

Energy value per serving

• Calories: 238.1
• Proteins: 17.8g
• Fats: 14.8g
• Carbohydrates: 9.4g

Ingredients

• Romaine lettuce: 1 bunch
• Boiled veal: 50 g
• Cucumbers: 30 g
• Canned beans: 30 g
• Sweet pepper: 20 g
• Red onion: 10 g
• Mayonnaise: 20 g

Cooking steps

1. Prepare all the necessary ingredients.

2. Cut the meat.

   Required ingredients:

   • Boiled veal: 50 g

3. Slice the cucumber.

   Required ingredients:

   • Cucumbers: 30 g

4. Cut the bell pepper.

   Required ingredients:

   • Sweet pepper: 20 g

5. Chop the onion.

   Required ingredients:

   • Red onion: 10 g

6. Lay the salad leaves on plastic wrap.

   Required ingredients:

   • Romaine lettuce: 1 bunch

7. Place the meat on the salad leaves.

   Required ingredients:

   • Boiled veal: 50 g

8. Place the vegetables and beans on top.

   Required ingredients:

   • Cucumbers: 30 g
   • Sweet pepper: 20 g
   • Canned beans: 30 g

9. Add mayonnaise.

   Required ingredients:

   • Mayonnaise: 20 g

10. Wrap in a roll with food film.

11. Cut into two parts.