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Cauliflower puree with cheese

4 servings

30 minutes

Cauliflower puree with cheese is a delicate and aromatic dish inspired by Greek culinary traditions. Greeks value simplicity and richness of flavors, and this puree fully reflects these principles. The creamy texture of cauliflower, accented by the light spiciness of cheddar, creates a harmonious combination, while nutmeg adds a refined depth of flavor. The dish is perfect as a side for meat and fish or can serve as a light dinner on its own. The uniqueness of this puree lies in its airy consistency achieved through careful whipping of the ingredients. Topped with nuts and seasoned with freshly ground pepper, it transforms into a true culinary masterpiece that warms the soul and delights the taste buds.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
257.2
kcal
13.1g
grams
16g
grams
17.5g
grams
Ingredients
4servings
Butter
25 
g
Cauliflower
1 
pc
Onion
1 
head
Cream
85 
ml
Nutmeg
 
pinch
Cheddar cheese
100 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Divide the cauliflower into small florets. Boil for 6-8 minutes in salted water until the cauliflower is tender but not overcooked.

    Required ingredients:
    1. Cauliflower1 piece
    2. Salt to taste
  • 2

    Melt butter in a pan and sauté finely chopped onion for 4-5 minutes. Transfer to a blender, add grated cheese and cream.

    Required ingredients:
    1. Butter25 g
    2. Onion1 head
    3. Cheddar cheese100 g
    4. Cream85 ml
  • 3

    Once the cabbage is cooked, quickly rinse it and transfer it to a blender, blending it with the other ingredients. Place on serving plates, sprinkle with crushed nuts, and serve.

    Required ingredients:
    1. Cauliflower1 piece
    2. Cheddar cheese100 g
    3. Cream85 ml
    4. Nutmeg pinch

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