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Battered Cauliflower

5 servings

30 minutes

Battered cauliflower is a wonderful dish of Russian cuisine that combines the tenderness of vegetables with a crispy golden crust. Historically, this recipe emerged as a way to give simple vegetables an appetizing taste and texture, making them more filling and appealing. Cauliflower is first lightly boiled and then dipped in a fluffy batter made from eggs, mayonnaise, and breadcrumbs. Quick frying gives it a golden crispiness while spices add aromatic depth. The dish is versatile: it can be served as an appetizer, side dish, or light meal on its own. It pairs beautifully with sour cream or garlic sauce, adding spicy notes to the rich flavor. Battered cauliflower is a simple yet exquisite pleasure that delights with its texture and balanced taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
258.5
kcal
10.9g
grams
16.4g
grams
19.1g
grams
Ingredients
5servings
Cauliflower
1 
head
Breadcrumbs
50 
g
Chicken egg
3 
pc
Mayonnaise
60 
g
Salt
 
to taste
Black allspice
 
to taste
Vegetable oil
1 
tbsp
Cooking steps
  • 1

    Prepare all the necessary ingredients.

  • 2

    Divide the cabbage into smaller florets.

    Required ingredients:
    1. Cauliflower1 head
  • 3

    Boil the cabbage for 10 minutes.

    Required ingredients:
    1. Cauliflower1 head
  • 4

    Break the eggs, add salt and pepper.

    Required ingredients:
    1. Chicken egg3 pieces
    2. Salt to taste
    3. Black allspice to taste
  • 5

    Mix

  • 6

    Add mayonnaise.

    Required ingredients:
    1. Mayonnaise60 g
  • 7

    Mix

  • 8

    Add breadcrumbs.

    Required ingredients:
    1. Breadcrumbs50 g
  • 9

    Shuffle

  • 10

    Drain the cauliflower and let it cool.

  • 11

    Spread the batter.

  • 12

    Shuffle

  • 13

    Fry in hot oil for 4–5 minutes.

    Required ingredients:
    1. Vegetable oil1 tablespoon
  • 14

    Place on a paper towel to drain excess oil.

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