Broccoli Waffles

2 servings

30 minutes

Broccoli waffles are an amazing combination of tenderness and crispy texture, where traditional waffles gain a new healthy interpretation. The dish was born in the search for healthy alternatives to common snacks and has won the hearts of gourmets with its lightness and rich flavor. The delicate texture of broccoli, enhanced by the aroma of cheese, creates a harmonious duet, while the thin crispy edges add zest. These waffles are perfect for breakfast, a light lunch or a snack; they pair wonderfully with sour cream sauces, avocado or fresh vegetables. They can be served as a standalone dish or used as an original side dish. Easy to prepare and rich in nutrients, they are a find for health food enthusiasts and those looking to diversify their diet.

Energy value per serving

• Calories: 223.4
• Proteins: 17.9g
• Fats: 9.7g
• Carbohydrates: 18.3g

Ingredients

• Frozen Broccoli: 200 g
• Chicken egg: 1 pc
• Wheat flour: 2 tbsp
• Baking powder: 1 tsp
• Salt: to taste
• Grated hard cheese: 40 g

Cooking steps

1. Prepare all necessary ingredients.

2. Pour water over the broccoli and boil for 5-7 minutes.

   Required ingredients:

   • Frozen Broccoli: 200 g

3. Drain the water and let it cool.

4. Grate the broccoli.

5. Add 1 egg, cheese, and salt to the broccoli.

   Required ingredients:

   • Chicken egg: 1 piece
   • Grated hard cheese: 40 g
   • Salt:  to taste

6. Shuffle

7. Add flour and baking powder.

   Required ingredients:

   • Wheat flour: 2 tablespoons
   • Baking powder: 1 teaspoon

8. Shuffle

9. Place the dough in the waffle maker.

10. Bake for 5–7 minutes.