Beans with vinegar and garlic

4 servings

5 minutes

Beans with vinegar and garlic is a simple yet surprisingly rich-flavored recipe. Boiled beans gain softness and tenderness, while the spicy combination of garlic and vinegar gives the dish a sharp, slightly tangy note. Herbs add freshness, and salt completes the harmony of flavors. This dish is perfect as a light side for meat or fish, as well as a standalone snack. Inspired by the traditions of simple and healthy dishes, it fits well into the concept of healthy eating. Its uniqueness lies in the gradual release of garlic aroma, enriching the taste with each bite. It's an ideal choice for those who appreciate minimalism in ingredients but want maximum flavor.

Energy value per serving

• Calories: 16.6
• Proteins: 1.2g
• Fats: 0.1g
• Carbohydrates: 2.3g

Ingredients

• Beans: 250 g
• Vinegar: 2 tbsp
• Garlic: 1 clove
• Green: 20 g
• Salt: to taste

Cooking steps

1. Cut the cleaned bean pods into strips, boil in salted water, drain the water, and cool.

   Required ingredients:

   • Beans: 250 g
   • Salt:  to taste

2. Garnish with greens before serving.

   Required ingredients:

   • Green: 20 g

3. Serve finely crushed garlic and vinegar separately.

   Required ingredients:

   • Garlic: 1 clove
   • Vinegar: 2 tablespoons