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Deep-fried cauliflower

6 servings

60 minutes

Deep-fried cauliflower is an exquisite recipe from Chinese cuisine that reflects the tradition of a delicate balance of textures and flavors. Tender florets, first boiled with milk and lemon juice, gain softness and a slight sweetness. After being coated in flour and beaten egg, they are sent into boiling oil where they become crispy and golden. The result is a delightful combination of airy lightness inside and an appetizing crust outside. The dish pairs excellently with meat dishes, adding an interesting textural play to them. It not only delights the palate but also provides aesthetic pleasure through the contrast of colors and shapes. Served hot immediately after cooking to enjoy its crispy shell and tender core—an ideal choice for connoisseurs of fine gastronomy!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
490.4
kcal
7.8g
grams
44.7g
grams
16g
grams
Ingredients
6servings
Salt
 
to taste
Chicken egg
2 
pc
Wheat flour
50 
g
Sunflower oil
250 
ml
Milk
2 
tbsp
Lemon
0.5 
pc
Cauliflower
1 
kg
Cooking steps
  • 1

    Separate the flowers, rinse the cabbage in cold water with the juice of half a lemon. Bring a large pot of salted water to a boil, add the cabbage and a little milk, and cook uncovered for 20 minutes until soft. Drain the water, trying not to damage the flowers, rinse under cold water, and place on a paper towel to dry.

    Required ingredients:
    1. Cauliflower1 kg
    2. Lemon0.5 piece
    3. Salt to taste
    4. Milk2 tablespoons
  • 2

    Heat oil in a deep pan to 180 degrees. Dip each flower in flour, then in beaten egg, and fry for a few minutes until the flowers turn golden. Don't fry too many at once - it's better to do it in batches.

    Required ingredients:
    1. Wheat flour50 g
    2. Chicken egg2 pieces
    3. Sunflower oil250 ml
  • 3

    Remove the flowers with a slotted spoon and place them on a warmed dish. Serve immediately. This is an excellent side dish for meat.

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