Spinach with tomatoes and garlic

6 servings

5 minutes

The main thing in this warm salad is not to overcook the first, second, or third course. And the end result is a luxurious stand-alone appetizer - and an equally luxurious side dish for whatever you want.

Energy value per serving

• Calories: 176
• Proteins: 6.4g
• Fats: 12.9g
• Carbohydrates: 8.9g

Ingredients

• Tomatoes: 4 pc
• Spinach: 800 g
• Garlic: 6 clove
• Olive oil: 50 ml
• Sesame seeds: 50 g
• Salt: to taste
• Ground black pepper: to taste

Cooking steps

1. Chop the tomatoes finely and slice the garlic thinly. Sauté everything together with spinach in a large pan with olive oil.

   Required ingredients:

   • Tomatoes: 4 pieces
   • Garlic: 6 cloves
   • Spinach: 800 g
   • Olive oil: 50 ml

2. The signal that everything is ready will be the catastrophic loss of spinach from its colossal volume. Spinach is generally the champion of wilting — just a moment ago, there was a whole pile of green leaves in the pan, and suddenly — look — a rather modest mound.

3. As soon as the spinach wilts, sprinkle with salt, pepper, and sesame seeds — and serve immediately.

   Required ingredients:

   • Salt:  to taste
   • Ground black pepper:  to taste
   • Sesame seeds: 50 g