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Fried Stuffed Zucchini Flowers

6 servings

30 minutes

Fried stuffed zucchini flowers are an exquisite dish of European cuisine that combines sophistication and rich flavors. The origins of this dish trace back to Italian traditions, where zucchini flowers are used to create delicate appetizers. The fragile petals are filled with savory anchovies and soft mozzarella cheese, creating a unique blend of salty and creamy taste. Dipped in a light batter and fried to a golden crust, they acquire a crispy texture while keeping the juicy filling inside. These flowers are perfect as an elegant appetizer that beautifully complements light salads and white wines.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
910.2
kcal
8.9g
grams
90.3g
grams
16.7g
grams
Ingredients
6servings
Zucchini flowers
12 
pc
Anchovies
6 
pc
Olive oil
500 
ml
Mozzarella cheese
1 
pc
Wheat flour
100 
g
Chicken egg
1 
pc
Milk
500 
ml
Cooking steps
  • 1

    Prepare the batter (flour, egg, milk).

    Required ingredients:
    1. Wheat flour100 g
    2. Chicken egg1 piece
    3. Milk500 ml
  • 2

    Remove the pistils and stamens from the flowers, wash them, spread them out, and let them dry.

    Required ingredients:
    1. Zucchini flowers12 pieces
  • 3

    Stuff each flower with half an anchovy fillet, adding a cube of cheese.

    Required ingredients:
    1. Anchovies6 pieces
    2. Mozzarella cheese1 piece
  • 4

    Fold the edges of the petals inward, as if closing the flower.

  • 5

    Heat the oil, dip the flowers in batter, and fry until golden.

    Required ingredients:
    1. Olive oil500 ml
  • 6

    Spread the prepared flowers on absorbent paper to drain excess oil. Serve hot.

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