Fried pumpkin

4 servings

30 minutes

Fried pumpkin is a simple yet exquisite recipe that comes from European cuisine. This cooking method brings out the sweet flavor of the pumpkin, making it tender inside and crispy outside. Pumpkin slices coated in flour and browned in hot oil acquire an appetizing golden hue. The dish is complemented with sour cream or butter, adding creaminess and richness. This dish is perfect as a side or light snack; it warms you on cold days and delights with its rich autumn aroma. In European homes, it is often prepared in autumn when the pumpkin is particularly fragrant, bringing comfort and warmth to family dinners.

Energy value per serving

• Calories: 197.4
• Proteins: 2.7g
• Fats: 14g
• Carbohydrates: 18.6g

Ingredients

• Pumpkin: 500 g
• Salt: to taste
• Wheat flour: 3 tbsp
• Vegetable oil: 3 tbsp

Cooking steps

1. Prepare all the ingredients.

2. Cut the peeled pumpkin into slices.

   Required ingredients:

   • Pumpkin: 500 g

3. Salt, coat in flour, and fry in a pan with oil until cooked.

   Required ingredients:

   • Salt:  to taste
   • Wheat flour: 3 tablespoons
   • Vegetable oil: 3 tablespoons

4. You can serve sour cream and butter with pumpkin.

   Required ingredients:

   • Vegetable oil: 3 tablespoons