Herring with potatoes and butter

4 servings

30 minutes

Herring with potatoes and butter is a traditional dish of Norwegian cuisine, rooted in the simple and hearty recipes of northern fishermen. The combination of salted herring, tender boiled potatoes, and creamy butter creates a harmony of flavors: the rich and slightly spicy taste of the fish is softened by the warmth of the potatoes and buttery tenderness. This dish is not only nutritious but also easy to prepare, remaining popular at both home dinners and festive tables. It is perfect as a standalone dinner or as an appetizer for traditional drinks from northern countries. Herring is a source of healthy fatty acids, while potatoes provide energy, making the dish balanced and beneficial. The simple yet elegant taste of this combination remains a favorite in Norway and far beyond its borders.

Energy value per serving

• Calories: 232.8
• Proteins: 11.4g
• Fats: 11.2g
• Carbohydrates: 22.7g

Ingredients

• Fish: 1 pc
• Potato: 500 g
• Butter: 50 g

Cooking steps

1. Prepare all the ingredients.

2. Place the herring on a plate.

   Required ingredients:

   • Fish: 1 piece

3. Cover with freshly boiled peeled potatoes.

   Required ingredients:

   • Potato: 500 g