Grilled avocado with quinoa and pomelo

4 servings

30 minutes

Recipe from the Moscow bar Community.

Energy value per serving

• Calories: 121.5
• Proteins: 3.4g
• Fats: 5.6g
• Carbohydrates: 13g

Ingredients

• Avocado: 0.5 pc
• Quinoa: 60 g
• Coriander: 5 g
• Cherry tomatoes: 45 g
• Pomelo: 40 g
• Soy sauce: 10 ml
• Water: 10 ml
• Sugar: 3 g
• Lime juice: 7 ml
• Orange juice: 5 ml
• Salt: 5 g
• Ground black pepper: 2 g
• Olive oil: 10 ml
• Thyme: 10 g
• Garlic: 20 g

Cooking steps

1. Peel the avocado and marinate it in 5 ml of lime juice with olive oil, salt, and pepper.

   Required ingredients:

   • Avocado: 0.5 piece
   • Lime juice: 7 ml
   • Olive oil: 10 ml
   • Salt: 5 g
   • Ground black pepper: 2 g

2. Rinse quinoa, cook until ready in lightly salted water with thyme and a clove of garlic.

   Required ingredients:

   • Quinoa: 60 g
   • Thyme: 10 g
   • Garlic: 20 g

3. Prepare citrus soy sauce: dilute soy sauce with water for a lighter taste, add sugar, 2 ml of lime juice for acidity, and orange juice for sweetness.

   Required ingredients:

   • Soy sauce: 10 ml
   • Water: 10 ml
   • Sugar: 3 g
   • Lime juice: 7 ml
   • Orange juice: 5 ml

4. Grill or fry the avocado in olive oil, then cut it into wedges. Top with quinoa, halved cherry tomatoes, and cilantro leaves, and dress with citrus sauce.

   Required ingredients:

   • Avocado: 0.5 piece
   • Olive oil: 10 ml
   • Quinoa: 60 g
   • Cherry tomatoes: 45 g
   • Coriander: 5 g
   • Soy sauce: 10 ml

5. Garnish the dish with pomelo segments.

   Required ingredients:

   • Pomelo: 40 g