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Quinoa Bruschetta with Avocado

3 servings

35 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
366.3
kcal
12.3g
grams
10.5g
grams
50.2g
grams
Ingredients
3servings
Quinoa
1 
glass
Plant milk
0.5 
glass
Baking powder
1 
tsp
Sea salt
0.8 
tsp
Italian seasoning
1 
tsp
Avocado
1 
pc
Tomatoes
2 
pc
Lemon juice
1 
tsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Preheat the oven to 220 degrees.

  • 2

    Rinse quinoa under cold water for 2 minutes. Blend quinoa with milk, salt, and baking powder until smooth.

    Required ingredients:
    1. Quinoa1 glass
    2. Plant milk0.5 glass
    3. Baking powder1 teaspoon
    4. Sea salt0.8 teaspoon
  • 3

    The mixture should be quite dense and airy (not dry), add Italian seasoning and mix well.

    Required ingredients:
    1. Italian seasoning1 teaspoon
  • 4

    Place parchment paper on a large baking sheet and pour the dough in the center. Use a spatula to spread the dough on the parchment paper, forming a circle like for pizza. The thickness of the dough should be about 0.5–1 cm.

  • 5

    Bake the flatbread in the oven for 15 minutes. Then remove it from the oven and carefully separate the crust from the parchment paper with a thin spatula, flipping it gently to avoid tearing.

  • 6

    Bake for another 6-7 minutes for a crispier crust.

  • 7

    For the sandwich, let the bread cool a bit and cut it into pieces. Peel the ripe avocado and mash it with a fork, add salt, pepper, and drizzle with lemon juice.

    Required ingredients:
    1. Avocado1 piece
    2. Salt to taste
    3. Ground black pepper to taste
    4. Lemon juice1 teaspoon
  • 8

    Slice the tomatoes into rounds. Spread avocado puree on the bread and place tomato slices on top.

    Required ingredients:
    1. Tomatoes2 pieces

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