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Sweet and spicy snack with cottage cheese, avocado and caramelized pear

2 servings

30 minutes

When you think of pear, the first thing that comes to mind is some kind of dessert. This recipe for a sweet and spicy snack will appeal to those who love original solutions, are happy to try something new and are not afraid to experiment with flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
544
kcal
24.5g
grams
20.6g
grams
66.5g
grams
Ingredients
2servings
Cottage cheese
250 
g
Avocado
1 
pc
Sour cream 15%
3 
tbsp
Dill
1 
stem
Pears
2 
pc
Sugar
80 
g
Chili pepper flakes
1 
tsp
Salt
 
to taste
Pomegranate seeds
 
to taste
Pine nuts
 
to taste
Crackers
 
to taste
Cooking steps

  • 1

    Peel the avocado. Make a puree like for guacamole.

    Required ingredients:
    1. Avocado: 1 piece

  • 2

    Chop the dill.

    Required ingredients:
    1. Dill: 1 stem

  • 3

    Mix cottage cheese, sour cream, avocado puree, and dill. Slightly salt.

    Required ingredients:
    1. Cottage cheese: 250 g
    2. Sour cream 15%: 3 tablespoons
    3. Avocado: 1 piece
    4. Dill: 1 stem
    5. Salt:  to taste

  • 4

    Cut the pear in half. Do not remove the seeds and veins.

    Required ingredients:
    1. Pears: 2 pieces

  • 5

    Slice the pear using a mandoline.

    Required ingredients:
    1. Pears: 2 pieces

  • 6

    Prepare caramel in a pan: pour in sugar, add water. Melt the sugar.

    Required ingredients:
    1. Sugar: 80 g

  • 7

    Add chili flakes to the resulting caramel.

    Required ingredients:
    1. Chili pepper flakes: 1 teaspoon

  • 8

    Place pear slices in caramel. Hold the pear in caramel over medium heat for about 3 minutes on each side.

    Required ingredients:
    1. Pears: 2 pieces

  • 9

    Place the crackers on a plate. Take the pear out of the pan. Put each slice on a separate cracker. Let the caramel set.

    Required ingredients:
    1. Crackers:  to taste

  • 10

    Place the cottage cheese-avocado mixture on top of the pear. Garnish with pine nuts and pomegranate seeds.

    Required ingredients:
    1. Cottage cheese: 250 g
    2. Avocado: 1 piece
    3. Pine nuts:  to taste
    4. Pomegranate seeds:  to taste

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