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EasyCook
EasyCook
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Tomatoes stuffed with wheat, herbs and goat cheese

4 servings

60 minutes

The recipe is taken from the book by Klaus Meyer "Nordic cuisine. Culinary masterpieces with a northern character.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
348.4
kcal
10.9g
grams
13.8g
grams
44.7g
grams
Ingredients
4servings
Tomatoes
8 
pc
Onion
1 
pc
Celery
4 
pc
Olive oil
2 
tbsp
Boiled wheat groats
0.2 
kg
Parsley
 
to taste
Chervil
 
to taste
Basil
 
to taste
Sea salt
 
to taste
Freshly ground black pepper
 
to taste
Soft goat cheese
50 
g
Cooking steps
  • 1

    Cut off the top part of each tomato (the lid) and scoop out the flesh with a teaspoon. Pass the tomato flesh through a sieve into a bowl to extract all the juice and remove the seeds. Peel and chop the onion, finely chop the celery, and quickly sauté both vegetables in oil. Remove from heat, add cooked grains, a little tomato juice, and chopped herbs. The grain filling should not float in juice; add just enough juice for the grains to absorb. Season with salt and pepper.

    Required ingredients:
    1. Tomatoes8 pieces
    2. Onion1 piece
    3. Celery4 pieces
    4. Olive oil2 tablespoons
    5. Boiled wheat groats0.2 kg
    6. Parsley to taste
    7. Chervil to taste
    8. Basil to taste
    9. Sea salt to taste
    10. Freshly ground black pepper to taste
  • 2

    Place a spoonful of goat cheese in each tomato, then top with a filling of grains, and add a bit more cheese on top. Place the tomatoes in a greased baking dish, season with salt and pepper. Bake for 15-20 minutes in an oven preheated to 220 °C, or until fully cooked and with a nice crust on top.

    Required ingredients:
    1. Soft goat cheese50 g
    2. Tomatoes8 pieces
    3. Boiled wheat groats0.2 kg
    4. Soft goat cheese50 g
    5. Olive oil2 tablespoons
    6. Sea salt to taste
    7. Freshly ground black pepper to taste
  • 3

    Serve immediately. A hearty salad and quality bread will make a magnificent main dish; tomatoes can also be served as a side dish, especially with lamb.

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