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Marinated grilled zucchini

8 servings

60 minutes

Marinated grilled zucchini is a harmony of flavor and texture, combining the tenderness of vegetables with spicy herbs and a tangy marinade. This dish has roots in Russian cuisine, where pickling vegetables has always been a way to preserve freshness and rich taste. Grilled slices of zucchini acquire an appetizing golden crust, while the rich marinade with hints of garlic, thyme, and lemon gives them a refreshing spiciness. Chili pepper adds a light fiery spark, while mint and marjoram provide an exquisite aroma. These zucchinis make an ideal appetizer for meat, a complement to a summer table, or a standalone dish with a slice of fresh bread. Marinated zucchini is truly a celebration of flavors where each ingredient plays its unique role.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
398
kcal
1.6g
grams
38g
grams
12.3g
grams
Ingredients
8servings
Zucchini
1 
kg
Olive oil
5 
tbsp
Water
400 
ml
Salt
25 
g
Sugar
30 
g
Lemon juice
90 
ml
Garlic
1 
head
Thyme
5 
sprig
Chili pepper
1 
pc
Dried mint
1 
tsp
Dried marjoram
1 
tsp
Sunflower oil
200 
ml
Cooking steps
  • 1

    If the zucchini is young and tender, slice it into 1 cm thick rounds. If it's tough and old, peel it and remove the seeds, then cut it into large pieces (in this case, you should get 1 kg of pure pulp).

    Required ingredients:
    1. Zucchini1 kg
  • 2

    Salt and pepper the zucchini, then grill in olive oil until golden brown.

    Required ingredients:
    1. Salt25 g
    2. Olive oil5 tablespoon
  • 3

    Mix water with salt, sugar, lemon juice, finely chopped garlic, thyme, coarsely chopped chili pepper, mint, and marjoram.

    Required ingredients:
    1. Water400 ml
    2. Salt25 g
    3. Sugar30 g
    4. Lemon juice90 ml
    5. Garlic1 head
    6. Thyme5 sprig
    7. Chili pepper1 piece
    8. Dried mint1 teaspoon
    9. Dried marjoram1 teaspoon
  • 4

    Bring the mixture to a boil. Stir well, add sunflower oil, cook for another 1-2 minutes, and remove from heat.

    Required ingredients:
    1. Sunflower oil200 ml
  • 5

    Place the fried zucchini in sterilized jars and pour hot marinade over them.

  • 6

    Seal the jars with sterilized lids, turn them upside down and let them cool to room temperature. Then return to the normal position and store in a dark, cool place.

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