Curd and apple soufflé with cinnamon and honey
1 serving
10 minutes
Cottage cheese-apple soufflé with cinnamon and honey is a delicate and aromatic dessert inspired by French culinary tradition. The lightness of the soufflé is achieved thanks to the airy texture of the cottage cheese, which pairs wonderfully with the soft sweetness of baked apple. Honey adds subtle caramel notes while cinnamon brings warm spiciness, making the dessert particularly cozy. This soufflé is perfect for breakfast or a light snack and can be prepared in just a few minutes in the microwave. The flavor is rich yet light, with the natural sweetness of fruits and honey. This dessert not only delights the taste but also offers health benefits—cottage cheese is rich in calcium and protein while apples are packed with vitamins. Enjoy this simple yet elegant dish that creates an atmosphere of comfort and harmony.
1
Mash the cottage cheese with a fork.
- Cottage cheese: 200 g
2
Crack an egg, add sugar and vanillin, and mix thoroughly.
- Chicken egg: 1 piece
- Sugar substitute: to taste
- Vanillin: to taste
3
Grate half of a large apple on a coarse grater and mix it into the cottage cheese mixture.
- Apple: 0.5 piece
4
Place in a small microwave-safe dish (I used a small plastic food container, 10x10 cm) and flatten it.
5
Put in the microwave at max power for 7 minutes (it may take more or less time depending on the microwave).
6
The soufflé is ready when there are no traces of cheese left on your finger after touching the top of the dessert.
7
Remove the finished soufflé from the mold by flipping it onto a plate, drizzle with honey on top, and sprinkle with cinnamon (I also added 2 tablespoons of baked muesli).
- Honey: 1 teaspoon
- Cinnamon: to taste