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Banana-strawberry casserole

8 servings

60 minutes

Banana-strawberry casserole is a tender, aromatic dessert that combines the rich flavor of ripe bananas and juicy strawberries. The roots of this treat can be found in American cuisine, where casseroles often serve as a cozy family dish. The light texture of the dough made from oatmeal and rice flour makes this pastry airy and soft, while yogurt adds a delicate tanginess. The strawberry aroma highlights the sweetness of the banana, creating a perfect balance of flavors. This casserole is ideal for breakfast or as a light dessert; it can be served as a standalone dish or complemented with gentle yogurt. It is not only delicious but also healthy due to its natural ingredients, making it a great choice for those who care about healthy eating.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
201
kcal
9.8g
grams
5g
grams
28.6g
grams
Ingredients
8servings
Oat flour
80 
g
Rice flour
100 
g
Chicken egg
4 
pc
Natural yoghurt
200 
ml
Skim milk powder
3 
tbsp
Vanillin
 
pinch
Bananas
1 
pc
Strawberry
250 
g
Sugar substitute
 
to taste
Cooking steps
  • 1

    Separate the whites from the yolks.

    Required ingredients:
    1. Chicken egg4 pieces
  • 2

    Mix both types of flour with baking powder, dry milk, vanillin, and sugar substitute (I use stevia).

    Required ingredients:
    1. Oat flour80 g
    2. Rice flour100 g
    3. Skim milk powder3 tablespoons
    4. Vanillin pinch
    5. Sugar substitute to taste
  • 3

    Combine the yolks with natural drinking yogurt, add the dry mixture, and mix thoroughly with a mixer (I also added 2 drops of strawberry flavoring).

    Required ingredients:
    1. Natural yoghurt200 ml
  • 4

    Whip the egg whites to stiff peaks (they should not drip from an inverted bowl).

  • 5

    Gently fold the egg whites into the batter, mixing from bottom to top.

  • 6

    Slice the strawberries and banana.

    Required ingredients:
    1. Strawberry250 g
    2. Bananas1 piece
  • 7

    Add the whole banana and part of the strawberry to the dough and mix.

    Required ingredients:
    1. Strawberry250 g
    2. Bananas1 piece
  • 8

    Place the dough in a silicone mold, top with remaining strawberry slices, and bake in a preheated oven at 175° for 40 minutes (do not overbake, check for browning and using the 'dry toothpick' method).

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