Banana Ice Cream with Dried Blackcurrants

2 servings

5 minutes

Banana ice cream with dried black currants is a simple yet exquisite treat that delights with its natural sweetness and light tartness. This dessert was born during the era of healthy eating popularity in America, where fresh and natural ingredients became the basis for many recipes. Frozen bananas create a creamy texture reminiscent of traditional ice cream, while black currants add a rich berry flavor and beneficial antioxidants. It’s perfect for hot days when you crave something refreshing or as a healthy snack without excess sugar. With minimal ingredients and ease of preparation, this dessert can be made in just a few minutes. Enjoy it right after making to preserve its tenderness and flavor richness!

Energy value per serving

• Calories: 208
• Proteins: 3.1g
• Fats: 0.2g
• Carbohydrates: 50.9g

Ingredients

• Bananas: 2 pc
• Dried blackcurrant: 2 tbsp

Cooking steps

1. Peel and slice the bananas into 1-2 cm thick rounds.

   Required ingredients:

   • Bananas: 2 pieces

2. Spread on a plate and send to the freezer for 2 hours or more.

3. Place bananas in the blender and add a handful of dried black currants.

   Required ingredients:

   • Bananas: 2 pieces
   • Dried blackcurrant: 2 tablespoons

4. Mix the ingredients for 2-3 minutes until smooth. If there are banana chunks on top during mixing, open the blender and stir the mixture.

   Required ingredients:

   • Bananas: 2 pieces
   • Dried blackcurrant: 2 tablespoons

5. Divide into portions and serve immediately.