Banana Vedic Cake

4 servings

55 minutes

Banana Vedic cake is a fragrant treat inspired by ancient Indian traditions. The Vedas prescribe eating in harmony with nature, and this cake fully aligns with that philosophy. It contains no eggs or dairy products, relying on natural ingredients. Ripe bananas give it a gentle sweetness, while lemon juice enhances the freshness of the flavor. Olive oil makes the texture soft, and coarse flour adds richness. Spices like cardamom and cinnamon can enhance exotic notes. Baked to a golden crust, it becomes not only a delicious dessert but also a symbol of mindful eating. Perfect for vegetarians and those seeking natural harmony in food.

Energy value per serving

• Calories: 789.7
• Proteins: 13.9g
• Fats: 19.8g
• Carbohydrates: 138.7g

Ingredients

• Bananas: 3 pc
• Lemon juice: 50 ml
• Sugar: 1 glass
• Soda: 1 tsp
• Olive oil: 70 ml
• Wholemeal flour: 400 g

Cooking steps

1. We mash 3 large bananas with a fork or blender.

   Required ingredients:

   • Bananas: 3 pieces

2. Add lemon juice (or any other sour juice).

   Required ingredients:

   • Lemon juice: 50 ml

3. Then we add sugar and baking soda.

   Required ingredients:

   • Sugar: 1 glass
   • Soda: 1 teaspoon

4. We add olive oil.

   Required ingredients:

   • Olive oil: 70 ml

5. We add flour.

   Required ingredients:

   • Wholemeal flour: 400 g

6. Filling and spices to taste.

7. Bake in a greased pan at 180 degrees for 50-55 minutes.