Oatmeal pancake cake with cottage cheese and raspberry cream

2 servings

30 minutes

This is a wonderful healthy protein breakfast with a sufficient portion of complex carbohydrates! Oatmeal will charge you with energy, and milk, cottage cheese and eggs will be building material for muscles and will keep you feeling full for a long time! Ordinary products that everyone has in the kitchen can be turned into a quick and tasty dessert. Enjoy with benefit and watch your diet!

Energy value per serving

• Calories: 655.9
• Proteins: 29.4g
• Fats: 35.8g
• Carbohydrates: 56g

Ingredients

• Oat flakes: 100 g
• Chicken egg: 2 pc
• Milk: 1 glass
• Fat cottage cheese: 0.8 glass
• Sour cream 20%: 6 tsp
• Raspberry jam: 3 tsp

Cooking steps

1. Grind the oats into flour using a convenient method (or buy oat flour in advance).

   Required ingredients:

   • Oat flakes: 100 g

2. Crack the eggs into a bowl, add the resulting flour, pour in the milk, and mix thoroughly with a fork or whisk.

   Required ingredients:

   • Chicken egg: 2 pieces
   • Oat flakes: 100 g
   • Milk: 1 glass

3. Bake pancakes on a hot non-stick pan without oil.

4. For the cream, mix cottage cheese with sour cream and jam. Mash thoroughly to eliminate lumps.

   Required ingredients:

   • Fat cottage cheese: 0.8 glass
   • Sour cream 20%: 6 teaspoons
   • Raspberry jam: 3 teaspoons

5. Assemble the cake by spreading cream on each pancake.