Sushenka without butter and sugar

2 servings

10 minutes

Condensed milk without butter and sugar is a modern interpretation of classic Russian condensed milk, adapted for those who watch their diet. This delicate, velvety product is made from low-lactose skim milk and enriched with dry milk and a light thickener in the form of corn starch. Its taste is soft, creamy, with a slight sweetness regulated by a sugar substitute. Such condensed milk is perfect for adding to desserts, baking, or simply as a standalone dietary product. Historically, condensed milk was an important element of Russian cuisine, but modern health trends inspired the creation of an alternative without excess fats and sugars. Due to its simplicity in preparation and versatility in use, this product is quickly becoming popular among health-conscious individuals.

Energy value per serving

• Calories: 98.3
• Proteins: 7g
• Fats: 0.3g
• Carbohydrates: 17g

Ingredients

• Low lactose skimmed milk: 200 ml
• Skim milk powder: 2 tbsp
• Cornstarch: 1 tbsp
• Sugar substitute: to taste

Cooking steps

1. Mix all ingredients thoroughly. Bring to the desired consistency over low heat, stirring constantly.

   Required ingredients:

   • Low lactose skimmed milk: 200 ml
   • Skim milk powder: 2 tablespoons
   • Cornstarch: 1 tablespoon
   • Sugar substitute:  to taste