Oatmeal cookies without flour, eggs and butter

6 servings

60 minutes

Oatmeal cookies without flour, eggs, and butter are the embodiment of simplicity and health benefits. This treat emerged from the pursuit of healthy eating and minimalism in ingredients. Its texture is tender and slightly moist, while the flavor is a harmonious blend of the natural sweetness of apples, the spicy warmth of cinnamon, and a subtle floral note of honey. The oatmeal base adds nutrition to the cookies, while kefir makes them soft and slightly airy. It's an ideal choice for those who watch their diet, seek healthy snacks or want to indulge in something special without harming their health. It can be served with a cup of fragrant tea or coffee, as well as yogurt or fresh fruits – enhancing the flavor even further.

Energy value per serving

• Calories: 245.4
• Proteins: 9g
• Fats: 5.2g
• Carbohydrates: 48.7g

Ingredients

• Oatmeal: 350 g
• Apple: 2 pc
• Honey: 0.5 tbsp
• Kefir: 2 glass

Cooking steps

1. Mix oatmeal with kefir to make a thick porridge.

   Required ingredients:

   • Oatmeal: 350 g
   • Kefir: 2 glasss

2. Leave for half an hour, then add grated apples, cinnamon, and honey.

   Required ingredients:

   • Apple: 2 pieces
   • Honey: 0.5 tablespoon

3. Place on a baking sheet lined with parchment paper using wet hands.

4. Bake at 200°C for 20-30 minutes.