Vitamin jam

4 servings

15 minutes

Vitamin jam is a true treasure trove of beneficial substances created according to European culinary traditions. This delicacy combines the power of nature: honey rich in antioxidants and immune-boosting; ginger adding a spicy kick and warming from within; and lemon filling with freshness and invigorating tartness. Its taste is a harmony of sweetness, spiciness, and citrus freshness that creates a feeling of warm coziness. The jam is not subjected to thermal processing, preserving all the beneficial properties of the ingredients. It is perfect for winter evenings, cold prevention, or simply enjoying the moment. It can be added to tea, spread on toast, or eaten by the spoonful for an energy and health boost.

Energy value per serving

• Calories: 156.1
• Proteins: 0.5g
• Fats: 0g
• Carbohydrates: 41g

Ingredients

• Honey: 200 g
• Ginger: to taste
• Lemon: 4 pc

Cooking steps

1. Grate the ginger on a fine grater or pass it through a meat grinder.

   Required ingredients:

   • Ginger:  to taste

2. Mix grated ginger with honey and squeeze lemon into the mixture.

   Required ingredients:

   • Honey: 200 g
   • Lemon: 4 pieces