Vegan Candies

4 servings

15 minutes

Vegan candies are an art of enjoyment without harm to health. Their history roots in the traditions of natural sweets, where fruits and nuts create a harmony of flavors. These candies have a rich, intense taste thanks to the combination of sweet dates, sour lemon juice, and aromatic cocoa. Almonds and cashews add a creamy texture, while coconut flakes provide a hint of exoticism. Perfect for an energetic snack, they are nutritious and healthy. These candies pair wonderfully with a cup of fragrant tea or can serve as an elegant dessert for guests. The simplicity of preparation makes them accessible even for culinary beginners, and their naturalness delights health food advocates. Chilling enhances their texture, turning them into a delightful treat that offers true pleasure with every bite.

Energy value per serving

• Calories: 391.2
• Proteins: 11.9g
• Fats: 18.2g
• Carbohydrates: 49.9g

Ingredients

• Pitted dates: 10 pc
• Dried apricots: 10 pc
• Almond: 40 g
• Cashew: 40 g
• Honey: 2 tbsp
• Lemon juice: 2 tbsp
• Cocoa: 4 tbsp
• Coconut flakes: 2 tbsp

Cooking steps

1. Mix dates, dried apricots, nuts, honey, lemon juice, and 2 tablespoons of cocoa in a blender until smooth.

   Required ingredients:

   • Pitted dates: 10 pieces
   • Dried apricots: 10 pieces
   • Almond: 40 g
   • Cashew: 40 g
   • Honey: 2 tablespoons
   • Lemon juice: 2 tablespoons
   • Cocoa: 4 tablespoons

2. Roll the balls and coat them in a mixture of cocoa and coconut flakes.

   Required ingredients:

   • Cocoa: 4 tablespoons
   • Coconut flakes: 2 tablespoons

3. Chill in the refrigerator for 40 minutes before serving.