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Indian flatbread aloo paratha

4 servings

60 minutes

Aloo paratha is a classic dish of Indian cuisine from the Punjab state. These golden flatbreads filled with mashed potatoes, aromatic spices, and fresh herbs symbolize comfort and home warmth. The crispy crust pairs with a tender, spicy filling, creating a rich flavor bouquet with a hint of lemon's acidity and the warmth of curry. They are perfect as a standalone dish or accompanied by yogurt, chutney, and butter. Paratha is an essential element of Indian breakfast but is also served for dinner with spicy sauces. These flatbreads are not just food but part of culinary traditions passed down through generations. Making aloo paratha is an art that reveals the flavor of each ingredient and offers a moment of gastronomic delight.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
441.5
kcal
7.6g
grams
19.3g
grams
61.2g
grams
Ingredients
4servings
Whole wheat flour
130 
g
Wheat flour
70 
g
Water
100 
ml
Vegetable oil
4 
tbsp
Salt
1 
tsp
Potato
5 
pc
Lemon juice
1 
tsp
Dill
1 
bunch
Curry
1 
tsp
Cooking steps
  • 1

    We mix the flour, add water, oil, and salt, and knead the dough thoroughly. We place the dough in a bowl, cover it with plastic wrap, and leave it for half an hour.

    Required ingredients:
    1. Whole wheat flour130 g
    2. Wheat flour70 g
    3. Water100 ml
    4. Vegetable oil4 tablespoons
    5. Salt1 teaspoon
  • 2

    Meanwhile, we prepare the filling - boil the potatoes and mash them into puree. Finely chop the dill, add it to the potatoes along with lemon juice, salt, and spices. Chill.

    Required ingredients:
    1. Potato5 piece
    2. Lemon juice1 teaspoon
    3. Dill1 bunch
    4. Curry1 teaspoon
  • 3

    Now let's divide the dough into 4-5 roughly equal parts. Roll each into a circle (not necessarily very even) about 4-5 mm thick. Place an equal amount of filling in the center of each circle and fold the edges of the dough towards the center to cover the filling from above. Carefully press the gathered edges of the dough and roll out as round flatbreads as possible without pressing too hard so that the filling doesn't spill out. Sometimes air bubbles form inside; they can be neutralized by simply poking with a fork.

  • 4

    After all the flatbreads are beautifully rolled out to the desired shape (the first time they may come out a bit crooked, but by the third flatbread, you'll be a pro), we fry them in a dry pan over high heat on both sides. Once the flatbreads look like pale leopards with bright spots, they are ready! They can be served.

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