Oatmeal Fitness Cookies with Strawberries

4 servings

30 minutes

Oatmeal fitness cookies with strawberries are the perfect blend of health and taste. This recipe is inspired by American cuisine, where simple yet nutritious ingredients turn into a true gastronomic masterpiece. Oats soaked in kefir create a tender texture, while dried strawberries add a pleasant sweet-sour note. Honey and cinnamon bring a light spiciness, and vanillin completes the aromatic symphony. These cookies are ideal for those who watch their diet but don't want to give up pleasure. They can be served for breakfast, taken on the go, or enjoyed with a cup of tea after a workout. The ease of preparation makes them accessible even for culinary beginners. Crunchy on the outside and soft on the inside — they will become your favorite healthy dessert!

Energy value per serving

• Calories: 433
• Proteins: 11.7g
• Fats: 8.3g
• Carbohydrates: 86.5g

Ingredients

• Kefir: 300 ml
• Oat flakes: 300 g
• Dried strawberries: 100 g
• Honey: 3 tbsp
• Cinnamon: 1 tsp
• Vanillin: to taste
• Butter: 0.5 tsp

Cooking steps

1. Pour kefir over the flakes, pour boiling water over the strawberries, and let it steep for 40 minutes. Then mix all the ingredients.

   Required ingredients:

   • Kefir: 300 ml
   • Oat flakes: 300 g
   • Dried strawberries: 100 g
   • Honey: 3 tablespoons
   • Cinnamon: 1 teaspoon
   • Vanillin:  to taste

2. Grease the baking tray with oil (or line it with parchment paper) and carefully place the cookies on it with a spoon.

   Required ingredients:

   • Butter: 0.5 teaspoon

3. Bake at 180–200 degrees for 30 minutes. Let cool.